Terms of Use
Last updated: 9 October 2026
By using StrongAt75.com you agree to these terms. The website is operated by Jacob Thomas, Melbourne, Victoria, Australia.
1. Education, not medical advice
The material on this website is provided for general education and information. In particular:
- it is not medical advice, and it does not diagnose, treat or recommend treatment for any condition;
- it does not take your personal circumstances into account;
- it does not create a doctor–patient or other professional relationship.
I am not a medical practitioner. Where I describe my own experience, it is the experience of one person and should not be read as a recommendation. Before changing your diet, exercise, fasting, medication or supplements, please speak with a qualified health professional who knows your history.
If you think you may have a medical emergency, call 000 in Australia or your local emergency number.
2. Accuracy
I take care to report evidence accurately and to cite my sources, but research changes and I may make mistakes. I do not guarantee that the material is complete, current or free from error. Corrections are welcome at jacob@strongat75.com.
3. Links to other websites
This website may link to research papers and other external sites. I do not control those sites and am not responsible for their content. A link is not an endorsement.
4. Copyright
Unless otherwise stated, the content of this website is © Jacob Thomas. You are welcome to link to any page and to quote brief passages with acknowledgement. Please ask before reproducing anything more substantial.
5. Liability
To the extent permitted by law, I am not liable for any loss or damage arising from the use of this website or from reliance on its content. Nothing in these terms excludes any right you have under the Australian Consumer Law that cannot lawfully be excluded.
6. Changes and governing law
These terms may be updated from time to time; the date above shows the current version. They are governed by the laws of Victoria, Australia.