Articles & Research
Articles & Research
Considered investigations into the questions behind the book, with sources that readers can examine for themselves.
My intention is to publish articles written to the same standard as the book. Some will set out what established research shows; others will examine disputed claims, or questions that arose from my own results. The first pieces are in preparation, and each will appear here once it has been completed and checked.
Subjects
- Strength and ageing
- Nutrition
- Metabolic health
- Blood tests
- Evidence and research
How each article is written
- Sources are cited so that you can check them for yourself.
- My own experience is labelled as mine, and expert opinion is attributed to the person who holds it.
- Technical terms are explained in plain English the first time they appear.
- Mistakes are corrected openly, with a note of what changed.
If you find an error, or know of evidence I should consider, please let me know.